Tag Archive for: Coping and Well-being

Caring Hearts, Comforting Souls: A Caregiver’s Tale of Love and Presence

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When you can’t control what’s happening, challenge yourself…

The Power of Co-Regulation: Nurturing Connection and Self-Regulation

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Co-regulation is not just about sharing emotions; it's about…

The Caregivers’ Story – a Blueprint for the Evolution of Humanity

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The statistics show that half of the women in this country will…

Forgiveness Decree: A Wonderful Tool for Personal Empowerment

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I forgive everyone who has ever hurt or…

The Beautiful Paradox of How Others View You: Why Opinions Don’t Define You

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The only opinion that truly matters is the one…

Embracing Our True Selves: Rising Above the Shadows of Perceived Reality

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Life is not about waiting for the storm to pass, but about learning…

From Teacher to Caregiver: Unveiling the Soul’s Journey

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The privilege of a lifetime is to become who you truly are."…

The Art of being Vulnerable in a Culture of Over Achievers

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In a race for more, vulnerability beckons us to pause and recognize…

Sacred Mirrors: How Triggers Reflect Our Inner Spiritual Landscape

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The wound is the place where the Light enters you. - Rumi There…