Tag Archive for: Calming Our Monkey Mind

Don’t Indulge in Gossip or Get Engulfed in Drama! – A Spirit Seahorse Message

Don’t use gossip as a bonding tool! The Spirit Animal Card…

Emotional Freedom Techniques

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Everyday we strive to be the the best versions of ourselves through redefining who we are in the world. Unfortunately much of our potential 'greatness' is ‘offline’ as blood continuously flows away from the fore-brain in a flight or fight situation that prevents us from bringing all we are to that moment